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Online Classes
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1 event,
Stretch & Dance Workout
Stretch & Dance Workout
This is an easy/ beginner class for seniors. Pilates exercises help improve core strength, balance, and joint mobility. The second half of the class is a low-impact Zumba-style dance class. *Donation Class
0 events,
0 events,
0 events,
1 event,
Stretch & Dance Workout
Stretch & Dance Workout
This is an easy/ beginner class for seniors. Pilates exercises help improve core strength, balance, and joint mobility. The second half of the class is a low-impact Zumba-style dance class. *Donation Class