Ph: 951.351.8800   |   Email: contact-us@jgc4seniors.com   |   Janet Goeske Foundation ►

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Events for January 2021

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Calendar of Events

Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Alive Fitness (Aerobics)

Chair Pilates & Latin Dance Workout

Poetry

Short Fiction

Short Non-Fiction

Sit & Be Fit (Chair Exercise)

Frozen Meal Distribution Drive – Thru

Veterans’ Voices

Poets In Motion

Urban Writers

Chair Pilates & Latin Dance Workout

Center Closed – Happy Holidays

Center Closed – Happy Holidays

2
3

A New Year a Healthier You

Chair Pilates & Latin Dance Workout

Sit & Be Fit (Chair Exercise)

Cooking with Christina

Chair Pilates & Latin Dance Workout

Plant Based Diet

Heart & Soul Line Dance

Sit & Be Fit (Chair Exercise)

Fit, Fresh, Fun @ 50+

Frozen Meal Distribution Drive – Thru

Let’s Get Movin’ Fitness for Seniors

9
10

Alive Fitness (Aerobics)

Chair Pilates & Latin Dance Workout

Sit & Be Fit (Chair Exercise)

Osteoporosis and You

Nutrition Bingo

Chair Pilates & Latin Dance Workout

MOVE Class (Aerobics )

Heart & Soul Line Dance

Sit & Be Fit (Chair Exercise)

Understanding Nutrition Labels

Frozen Meal Distribution Drive – Thru

Let’s Get Movin’ Fitness for Seniors

16
17

Alive Fitness (Aerobics)

The Connection of Gut Health to Mental Health

Chair Pilates & Latin Dance Workout

Sit & Be Fit (Chair Exercise)

Cooking with Christina

Chair Pilates & Latin Dance Workout

MOVE Class (Aerobics )

Eating Healthy on a Budget

Heart & Soul Line Dance

Sit & Be Fit (Chair Exercise)

Laughter Yoga

Frozen Meal Distribution Drive – Thru

Let’s Get Movin’ Fitness for Seniors

23
24

Alive Fitness (Aerobics)

Chair Pilates & Latin Dance Workout

Sit & Be Fit (Chair Exercise)

Taste It , Try It

Chair Pilates & Latin Dance Workout

MOVE Class (Aerobics )

Heart & Soul Line Dance

Sit & Be Fit (Chair Exercise)

Glaucoma Awareness

Frozen Meal Distribution Drive – Thru

Let’s Get Movin’ Fitness for Seniors

30
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