Exercise & Fitness
Calendar of Events
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4 events,
Stretch & Dance Workout
Stretch & Dance Workout
This is an easy/ beginner class for seniors. Pilates exercises help improve core strength, balance, and joint mobility. The second half of the class is a low-impact Zumba-style dance class. *Donation Class
Heart & Soul Line Dance
Heart & Soul Line Dance
Join us for Heart & Soul Line Dance beginners class. Learn the basics of line dancing.
3 events,
Mat Yoga
Mat Yoga
Join Citrus Community Yoga & Wellness for mat yoga class will be a gentle yoga class, performing at a slower pace with less intense positions, than a studio class. Making time for meditation and breath work for deep relaxation. We… read more →
4 events,
Chair Volleyball
Chair Volleyball
Dark the 2nd Friday of the month. Join Chairvolleyball for fun or to join a team and compete across the Inland Empire.
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4 events,
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MOVE with Vera
MOVE with Vera
An easy-to-follow aerobics program was created just for seniors. The “MOVE ” class is designed to build strength and endurance. You may modify this class to meet your personal fitness needs. Vera is a highly motivated veteran senior-fitness volunteer helping… read more →