
January 2021
Alive Fitness (Aerobics)
Join this fun and very energetic exercise class. Vera is a highly-skilled, veteran, a senior-fitness instructor with exercisers from 60 - 90+ years young. She can’t wait for you to join her and “Alive Fitness Class ”!
Find out more »Sit & Be Fit (Chair Exercise)
A FREE Virtual Workout every Tuesday & Thursday at 9 am.
Find out more »Taste It , Try It
Today we will walk you through the steps on how to make a delicious Butternut Squash Soup with coconut milk… get your appetite ready, you’re in for a treat! *Those who RSVP by 1/19 will be invited to pick up an ingredient from the recipe after the class. Pick up will be by Invitation Only and in a drive-thru fashion.
Find out more »MOVE Class (Aerobics )
An easy-to-follow aerobics program created just for seniors. The “MOVE” class is designed to build strength and endurance. All exercises can be modified for any fitness level. Vera is a highly-skilled, veteran, a senior-fitness instructor with exercisers from 60 - 90+ years young. She can’t wait for you to join her and “MOVE”!
Find out more »February 2021
Cooking with Christina
Come and join Christina from Home Instead Senior Care as she hosts a virtual cooking class on Zoom. This class will be held every 1st and 3rd Tuesday of the month at 11 am. Please see the list of classes for the specific dates. Whether you are a cooking pro or just looking to have a fun time, we look forward to seeing you!
Find out more »Brain Health as we Age
The brain is the most complex organ and it's also one of the most important. That's why keeping it healthy is critical - especially as you get older. Learn about brain health and how you can make the most of your brain as you get older.
Find out more »Fit, Fresh, Fun @ 50+ ( Health & Wellness Tips for Seniors During COVID)
Join us for an informative session about COVID related topics. We will discuss health and safety tips that seniors can practice at home or when they have to go out. This class will also focus on mental and emotional wellbeing. Lastly, we will talk about new ways you can get in contact with your doctor or attend office visits virtually.
Find out more »Lecture by Author Barbara Burns “Aunt Alice’s Life”
Join us and learn about the untold story of Alice Miller Richardson, Frank Miller's sister and partner in the hotel business. She was a pioneer in the hotel business and manager of the Mission Inn.
Find out more »Vision Board 2021
Get your magazines and newspapers ready and join Pearls to create your vision board for this year.
Find out more »Taste It, Try It
Description: In this class, you will learn how to substitute white rice for a delicious and healthy Cauliflower Rice… get your appetite ready, you’re in for a treat! *Those who RSVP by 2/3 will be invited to pick up an ingredient from the recipe. Pick up will be by Invitation only and in a drive-thru fashion.
Find out more »Food Safety
Just how safe is your food? Do you practice food safety? In this class, you will find out what you need to know about safely handling and storing food to prevent food poisoning.
Find out more »Heart Healthy Meals
We will discuss and share recipes that are not only delicious and easy to make but also heart-healthy. Heart-healthy recipes are those that are low in sodium, lower in fat, and lower in sugar. Following a heart-healthy diet has never been easier (or tastier).
Find out more »March 2021
Cooking with Christina
Come and join Christina from Home Instead Senior Care as she hosts a virtual cooking class on Zoom. This class will be held every 1st and 3rd Tuesday of the month at 11 am. Please see the list of classes for the specific dates. Whether you are a cooking pro or just looking to have a fun time, we look forward to seeing you!
Find out more »