Ph: 951.351.8800   |   Email: contact-us@jgc4seniors.com   |   Janet Goeske Foundation ►

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Events for November 18, 2020

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9:00 am

Chair Pilates & Latin Dance Workout

November 18 | 9:00 am - 10:00 am
|Recurring Event (See all)
Mondays at 1pm & Wednesdays at 9am
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12:00 pm

Healthy Holiday Desserts

November 18 | 12:00 pm - 1:00 pm

Who says you have to skip out on holiday desserts? Most desserts are usually high in sugar, carbohydrates, calories and fats. In this class, you will discover new, healthy ways to make the desserts you love.  

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1:00 pm

Controlling Diabetes during the Holidays

November 18 | 1:00 pm - 2:00 pm

Do you feel deprived during the holiday season? Does your blood sugars get out of control? Learn how to enjoy the holidays again and keep your blood sugar down!

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3:30 pm

Heart & Soul Line Dance

November 18 | 3:30 pm - 4:30 pm
|Recurring Event (See all)
Wednesdays at 3:30pm
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