Ph: 951.351.8800   |   Email: contact-us@jgc4seniors.com   |   Janet Goeske Foundation ►

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Events for September 24, 2020

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Ongoing

Health & Wellness Week 50 & Better Drive Thru

September 21 | 8:00 am - September 24 | 11:00 am
Janet Goeske Center 5257 Sierra Street
Riverside, CA 92504

This is a dynamic day of health and wellness designed specifically for community members aged 50+. All offerings are provided FREE of charge. For 35 years, JGF has been “ALL ABOUT SUCCESSFUL AGING” with a goal to keep older adults and seniors… read more →

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9:00 am

Sit & Be Fit (Chair Exercise)

September 24 | 9:00 am - 10:00 am
|Recurring Event (See all)
Tuesdays & Thursdays at 9am

A FREE Virtual Workout every Tuesday & Thursday at 9 am.

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11:30 am

MOVE Class (Aerobics )

September 24 | 11:30 am - 12:30 pm
|Recurring Event (See all)
Thursdays at 11:30am

An easy-to-follow aerobics program created just for seniors. The “MOVE” class is designed to build strength and endurance. All exercises can be modified for any fitness level.  Vera is a highly-skilled, veteran, a senior-fitness instructor with exercisers from 60 -… read more →

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1:00 pm

10 Myths About Medication Use

September 24 | 1:00 pm - 2:00 pm

There are many myths about medications. Paying attention to myths that are false can put you at risk for health issues. Join us to learn the truth about some important myths about medication use

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