Ph: 951.351.8800   |   Email: contact-us@jgc4seniors.com   |   Janet Goeske Foundation ►

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Events for August 13, 2020

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9:00 am

Sit & Be Fit (Chair Exercise)

August 13 | 9:00 am - 10:00 am
|Recurring Event (See all)
Tuesdays & Thursdays at 9am

A FREE Virtual Workout every Tuesday & Thursday at 9 am.

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11:30 am

MOVE Class (Aerobics )

August 13 | 11:30 am - 12:30 pm
|Recurring Event (See all)
Thursdays at 11:30am

An easy-to-follow aerobics program created just for seniors. The “MOVE” class is designed to build strength and endurance. All exercises can be modified for any fitness level.  Vera is a highly-skilled, veteran, a senior-fitness instructor with exercisers from 60 -… read more →

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