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Regal Medical Group

(866) 654-3471|

December 2020

Healthy Holiday Eating

December 2 | 1:00 pm - 2:00 pm

Todays topic will be on Healthy Holiday Eating! Healthy holiday meal planning can become challenging if you do not have a plan. In this class, you will learn how to prepare healthy versions of your favorite holiday recipes without giving up flavor.

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Healthy Holiday Soups

December 16 | 1:00 pm - 2:00 pm

Join us as we discuss Healthy Seasonal Soups! Did you know that adding healthy soups to your diet can help to promote and maintain a healthier weight? In this class, you will learn the many health benefits of soups and how to make them for yourself, family and friends. Learn about yummy recipes you can try at home for the holidays.

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