Ph: 951.351.8800   |   Email: contact-us@jgc4seniors.com   |   Janet Goeske Foundation ►

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Events for March 2021

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Calendar of Events

Calendar of Events
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Alive Fitness (Aerobics)

Chair Pilates & Latin Dance Workout

Sit & Be Fit (Chair Exercise)

Cooking with Christina

What is Gratitude

Chair Pilates & Latin Dance Workout

MOVE Class (Aerobics )

Stress and Chronic Disease

Heart & Soul Line Dance

Sit & Be Fit (Chair Exercise)

Resilient Aging

Frozen Meal Distribution Drive – Thru

Let’s Get Movin’ Fitness for Seniors

Cyber Security

6
7

iPad 101

Alive Fitness (Aerobics)

Chair Pilates & Latin Dance Workout

Sit & Be Fit (Chair Exercise)

The Importance of Pain Management in Senior Adults

Chair Pilates & Latin Dance Workout

MOVE Class (Aerobics )

Taste It, Try It

Heart & Soul Line Dance

Sit & Be Fit (Chair Exercise)

Frozen Meal Distribution Drive – Thru

Let’s Get Movin’ Fitness for Seniors

Photography Basics Series

13
14

iPad 101

Alive Fitness (Aerobics)

Chair Pilates & Latin Dance Workout

Sit & Be Fit (Chair Exercise)

Cooking with Christina

The Practice of Gratitude (Meditation Techniques)

Chair Pilates & Latin Dance Workout

MOVE Class (Aerobics )

Learning about Chronic Kidney Disease

Heart & Soul Line Dance

Sit & Be Fit (Chair Exercise)

All – Star Senior Snacks

Frozen Meal Distribution Drive – Thru

Let’s Get Movin’ Fitness for Seniors

Photography Basics Series

20
21

Alive Fitness (Aerobics)

Chair Pilates & Latin Dance Workout

Sit & Be Fit (Chair Exercise)

Let’s Talk About Vitamins and Supplements

Chair Pilates & Latin Dance Workout

MOVE Class (Aerobics )

Heart & Soul Line Dance

Sit & Be Fit (Chair Exercise)

Let’s Get Movin’ Fitness for Seniors

Photography Basics Series

27
28

Alive Fitness (Aerobics)

Chair Pilates & Latin Dance Workout

Sit & Be Fit (Chair Exercise)

Role of a Social Worker

Chair Pilates & Latin Dance Workout

MOVE Class (Aerobics )

Heart & Soul Line Dance

Sit & Be Fit (Chair Exercise)

Let’s Get Movin’ Fitness for Seniors

3
4
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