Ph: 951.351.8800   |   Email: contact-us@jgc4seniors.com   |   Janet Goeske Foundation ►

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Events for February 25, 2021

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9:00 am

Sit & Be Fit (Chair Exercise)

February 25 | 9:00 am - 10:00 am
|Recurring Event (See all)
Tuesdays & Thursdays at 9am

A FREE Virtual Workout every Tuesday & Thursday at 9 am.

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11:00 am

Heart Healthy Meals

February 25 | 11:00 am - 12:00 pm

We will discuss and share recipes that are not only delicious and easy to make but also heart-healthy. Heart-healthy recipes are those that are low in sodium, lower in fat, and lower in sugar.  Following a heart-healthy diet has never… read more →

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