Ph: 951.351.8800   |   Email: contact-us@jgc4seniors.com   |   Janet Goeske Foundation ►

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Events for October 15, 2020

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9:00 am

Sit & Be Fit (Chair Exercise)

October 15 | 9:00 am - 10:00 am
|Recurring Event (See all)
Tuesdays & Thursdays at 9am

A FREE Virtual Workout every Tuesday & Thursday at 9 am.

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11:00 am

Seniors Eating Healthy-Fat, Fact, or Fiction?

October 15 | 11:00 am - 12:00 pm

Join us as we uncover the myths of fats in our diets. Learn about healthy and unhealthy fats, and ways to include healthy fats in our diets.

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