Ph: 951.351.8800   |   Email: contact-us@jgc4seniors.com   |   Janet Goeske Foundation ►

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Events for October 7, 2020

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9:00 am

Chair Pilates & Latin Dance Workout

October 7 | 9:00 am - 10:00 am
|Recurring Event (See all)
Mondays at 1pm & Wednesdays at 9am
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10:00 am

The Importance of Immunizations

October 7 | 10:00 am - 11:00 am

There are several reasons why Elderly should get Immunizations. Getting immunized can prevent complications in your health. Join us to learn the truth and importance about immunization. 

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11:00 am

Healthy Living for your Brain and Body

October 7 | 11:00 am - 12:00 pm

For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how lifestyle choices may help you keep your brain and body healthy as you age Join… read more →

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1:00 pm

Know Your Numbers: Prevent Pre-Diabetes

October 7 | 1:00 pm - 2:00 pm

Don't know the meaning of a Hemoglobin A1c and Glucose test? What’s a normal range, what numbers to look out for to prevent pre-diabetes, how often should this test be done? We will cover the risk factors for developing pre-diabetes… read more →

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3:30 pm

Heart & Soul Line Dance

October 7 | 3:30 pm - 4:30 pm
|Recurring Event (See all)
Wednesdays at 3:30pm
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