Ph: 951.351.8800   |   Email: contact-us@jgc4seniors.com   |   Janet Goeske Foundation ►

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Events for September 16, 2020

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9:00 am

Chair Pilates & Latin Dance Workout

September 16 | 9:00 am - 10:00 am
|Recurring Event (See all)
Mondays at 1pm & Wednesdays at 9am
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12:00 pm

Brain Health

September 16 | 12:00 pm - 1:00 pm

Learn how memory works and what can go wrong as well as treatments and caregiver tips. An opportunity will be given for you to take part in a sampling of the type of screening test used to diagnose dementia.

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1:00 pm

A Healthier You

September 16 | 1:00 pm - 2:00 pm

By making healthier choices, like following the DASH Diet, along with adopting a healthier lifestyle, you can take charge of your health and regain more energy and vitality. We will focus on Weight Management and different types of physical activity.

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3:30 pm

Heart & Soul Line Dance

September 16 | 3:30 pm - 4:30 pm
|Recurring Event (See all)
Wednesdays at 3:30pm
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