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Virtual Event
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VIRTUAL “Breathing and Relaxation”

December 6, 2021 | 9:00 am - 10:00 am

Virtual Event

In this class, you will learn the importance of self-care. You will also experience guided meditation. Everyone needs personal time. Remember to take a timeout of yourself – You’re worth it!! 

Details

Date:
December 6, 2021
Time:
9:00 am - 10:00 am
Register

Venue

Online Class

Other

Eligibility:
Must Be Age 50+
Instructions:
All attendees must register online. Once approved you will receive an email with a direct link to the class. Use that link to attend each session of that class.
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