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Virtual Event
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Stress Management

November 9 | 11:00 am - 12:00 pm

Virtual Event

Learn all there is about stress, In this class you will learn to….

  • Identify common sources of stress
  • Understand the definition of stress
  • Describe your personal source and signs of stress
  • Recognize the role of control in stress creation and reduction
  • And more….. 

Details

Date:
November 9
Time:
11:00 am - 12:00 pm
Event Categories:
, ,
Register

Venue

Online Class

Organizers

Janet Goeske Foundation
Inland Caregiver Resource Center

Other

Eligibility:
Must Be Age 50+
Instructions:
All attendees must register online. Once approved you will receive an email with a direct link to the class. Use that link to attend each session of that class.
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