Practice of Gratitude Series
April 22 | 12:30 pm - 1:30 pm
Class 2: Meditation Techniques
- Join IAH for an interactive class from the comfort of your home.
- Experience the benefits of gratitude practice
- Try various gratitude techniques from meditation to journaling
- Connect with fellow participants and share your experience
* You only have to register once to participate in the series. Once approved you will receive an email with a direct link to the class. Use that link to attend each session of that class.