Ph: 951.351.8800   |   Email: contact-us@jgc4seniors.com   |   Janet Goeske Foundation ►

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August 2020

MOVE Class (Aerobics )

August 20 | 11:30 am - 12:30 pm
|Recurring Event (See all)
Thursdays at 11:30am

An easy-to-follow aerobics program created just for seniors. The “MOVE” class is designed to build strength and endurance. All exercises can be modified for any fitness level.  Vera is a highly-skilled, veteran, a senior-fitness instructor with exercisers from 60 - 90+ years young. She can’t wait for you to join her and “MOVE”!  

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MOVE Class (Aerobics )

August 27 | 11:30 am - 12:30 pm
|Recurring Event (See all)
Thursdays at 11:30am

An easy-to-follow aerobics program created just for seniors. The “MOVE” class is designed to build strength and endurance. All exercises can be modified for any fitness level.  Vera is a highly-skilled, veteran, a senior-fitness instructor with exercisers from 60 - 90+ years young. She can’t wait for you to join her and “MOVE”!  

Find out more »
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