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MOVE Class (Aerobics )
September 17 | 11:30 am - 12:30 pm
|Recurring Event (See all)
Thursdays at 11:30am
An easy-to-follow aerobics program created just for seniors. The “MOVE” class is designed to build strength and endurance. All exercises can be modified for any fitness level.
Vera is a highly-skilled, veteran, a senior-fitness instructor with exercisers from 60 – 90+ years young. She can’t wait for you to join her and “MOVE”!