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Know Your Numbers: Prevent Pre-Diabetes
October 7 | 1:00 pm - 2:00 pm
Don’t know the meaning of a Hemoglobin A1c and Glucose test?
What’s a normal range, what numbers to look out for to prevent pre-diabetes, how often should this test be done?
We will cover the risk factors for developing pre-diabetes and diabetes, lifestyle changes to delay or prevent the disease and the importance of nutrition and its role in prevention.