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Blood Pressure 101 – Health Education with Regal Med
July 1 | 1:00 pm - 2:00 pm
High blood pressure, also known as hypertension, is a major risk factor leading to heart disease and strokes. Learn the causes of the condition and important lifestyle changes you can make to lower your blood pressure and keep it down. Healthy eating information will be presented, including what high-sodium foods to avoid and which ones are better low-sodium choices.