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RCC Young at Heart

951-222-8090|http://RccYoungatHeart.com

September 2018

Yoga w/ Tammy

September 24 | 8:00 am - 5:00 pm
|Recurring Event (See all)
Mondays at 5:30pm
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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FREE

Healthy aging through yoga. Iyengan Yoga - slow paced. *Donation class Class is part of RCC's Community Education, Young @ Heart Program, which is grant-funded, and is free to those 55+.  When the RCC classes are not in session, class is offered on a donation basis, although donations are not mandatory.  The classes continue at the same dates/times.  Tammy is a Certified Iyengar Yoga Instructor (CIYT).  Research has shown that Iyengar Yoga is benefical for older adults in that it…

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Water Exercise w/ Robin (FULL)

September 24 | 9:30 am - 10:30 am
|Recurring Event (See all)
M,W,F at 9:30am
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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FREE

Aerobic & strength pool exercise. *Donation Class when RCC Young at Heart is off Session

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Water Aerobics w/ Roseanne

September 24 | 11:00 am - 12:15 pm
|Recurring Event (See all)
Mon and Wed at 11am
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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FREE

Please stop by the pool between 10:30am and 11:00am to speak with the instructor for more information. *This is a donation based class when RCC Young @ Heart Program is off-session. The class is free, offered by Riverside Community College Young at Heart program. When RCC Young @ Heart Program is off-session the class continues to meet with a donation. Aqua noodles and weights are provided, but participants are encouraged to bring their own personal weights.

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Yoga w/ Jennifer

September 25 | 8:00 am - 9:00 am
|Recurring Event (See all)
Tues and Thurs 8a-9a, 9:30a-10:30a, and 11a-12p
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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FREE

Must be able to get up/down, off floor unassisted. Slow paced flowing yoga. Chairs can be used for support. *Donation Class Yoga w/ Jennifer is free during RCC Spring, Summer, and Fall sessions, but donations are encouraged. Mats are required.

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Oil & Acrylic w/ Subodh

September 25 | 9:00 am - 12:00 pm
|Recurring Event (See all)
Tuesdays at 9:00 AM
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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Chair Yoga w/ Jennifer

September 25 | 1:00 pm - 1:45 pm
|Recurring Event (See all)
Tues and Thurs at 1pm
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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FREE

Seated chair class. *Donation Class Chair Yoga w/ Jennifer is free during RCC Spring, Summer, and Fall sessions, but donations are encouraged. Mats are required.

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Yoga Class w/ Marianne

September 25 | 5:30 pm - 7:00 pm
|Recurring Event (See all)
Tues and Thurs at 5:30pm
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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FREE

Class takes place through the RCCYoung@Heart Program.

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Water Color w/Lois

September 27 | 11:00 am - 2:00 pm
|Recurring Event (See all)
Every Thursday at 11:00 AM
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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Mixed Media With Subodh

September 29 | 9:00 am - 12:00 pm
|Recurring Event (See all)
Every Saturday at 9:00 am
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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