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May 2019

Fit, Fresh & Fun

May 3 | 9:30 am - 10:30 am
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
+ Google Map
FREE

Diabetes: What your numbers saying to you.

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SNAP Education Workshop

May 13 | 1:00 pm - 4:00 pm
|Recurring Event (See all)

An event every day that begins at 1:00 pm, repeating until May 17, 2019

Mead Valley Senior Center, 21091 Rider Street, Suite 102
Perris, CA 92570 United States
FREE

Spanish 1pm - 2pm English 3pm - 4pm

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Understanding Medicare

May 20 | 10:00 am - 12:00 pm
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
+ Google Map
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Let’s Talk: Skin Cancer

May 20 | 1:00 pm - 2:00 pm
Mead Valley Senior Center, 21091 Rider Street, Suite 102
Perris, CA 92570 United States
+ Google Map
FREE
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June 2019

Let’s Talk: Incontinence

June 4 | 1:00 pm - 2:00 pm
Mead Valley Senior Center, 21091 Rider Street, Suite 102
Perris, CA 92570 United States
+ Google Map
FREE

They will discuss topics such as the causes, symptoms, treatment and prevention of incontinence.

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Incontinence Doc Talk

June 17 | 10:00 am - 11:00 am
|Recurring Event (See all)

One event on August 16, 2019 at 1:00 pm

Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
+ Google Map
FREE

More common than you think. Join us to learn the cause and how to manage incontinence.

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DermaScan Screening & Sun Safety

June 20 | 1:00 pm - 3:00 pm
Mead Valley Senior Center, 21091 Rider Street, Suite 102
Perris, CA 92570 United States
+ Google Map
FREE
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Disaster Prevention

June 24 | 10:30 am - 11:30 am
Mead Valley Senior Center, 21091 Rider Street, Suite 102
Perris, CA 92570 United States
+ Google Map
FREE
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July 2019

Android Training

July 8 | 2:00 pm - 4:00 pm
Mead Valley Senior Center, 21091 Rider Street, Suite 102
Perris, CA 92570 United States
+ Google Map
FREE

Join us to learn how to use your Android phone. Space is limited. Call to register.

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Four Pillars for Heart Healthy Launch Seminar

July 12 | 9:00 am - 10:00 am
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
+ Google Map
FREE

The Four Pillars for Heart Health will help you build health habits in community with peers who will keep you accountable, motivated and inspired.

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Four Pillars for Heart Health 12-Week Support Group

July 16 | 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating until September 25, 2019

Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
+ Google Map
FREE

Build healthy habits in community with peers who will keep you accountable, motivated and inspired.

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Heart Health Bingo

July 22 | 1:00 pm - 2:00 pm
Mead Valley Senior Center, 21091 Rider Street, Suite 102
Perris, CA 92570 United States
+ Google Map
FREE

An opportunity to win prizes while learning about heart disease.

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Coupon Class

July 23 | 10:00 am - 11:00 am
|Recurring Event (See all)

One event on September 5, 2019 at 11:00 am

Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
+ Google Map
FREE

Learn how to find coupons and how to use them to save on your next shopping trip.

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August 2019

Sun Safety + Dehydration

August 6 | 1:00 pm - 2:00 pm
Mead Valley Senior Center, 21091 Rider Street, Suite 102
Perris, CA 92570 United States
+ Google Map
FREE

Join us while we learn the benefits and dangers of the sun!

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Cooking Demo – JGC

August 23 | 10:00 am - 11:00 am
|Recurring Event (See all)

One event on September 20, 2019 at 10:00 am

Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
+ Google Map
FREE

Join us for a cooking demonstration and taste samples of affordable, easy to prepare food.

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October 2019

Breast Cancer Awareness

October 1 | 1:00 pm - 2:00 pm
Mead Valley Senior Center, 21091 Rider Street, Suite 102
Perris, CA 92570 United States
+ Google Map
FREE

Come learn the importance messages of breast & cervical cancer early detection screenings and prevention.

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Landscape Training Workshop Series

October 26 | 9:30 am - 11:30 am
|Recurring Event (See all)

One event on February 9, 2019 at 9:30 am

One event on April 20, 2019 at 9:30 am

One event on June 15, 2019 at 9:30 am

One event on October 26, 2019 at 9:30 am

Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
+ Google Map
Free

Less Water, More Color Landscape Training Workshop Series Riverside Public Utilities is partnering with Riverside Corona Resources Conservation District and the Janet Goeske Center to offer a free series of training classes to help you achieve More Color with Less Water. Learn how to manage your soil, program your irrigation controller properly, troubleshoot your irrigation system, convert traditional irrigation to drip and how to remove and replace your lawn with low water use plants. The educational series will be comprised…

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Cooking Demo: Healthy Seasonal Soup

October 29 | 10:30 am - 11:30 am
Mead Valley Senior Center, 21091 Rider Street, Suite 102
Perris, CA 92570 United States
+ Google Map
FREE
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November 2019

Fit Fresh & Fun at 50+

November 1 | 9:30 am - 10:30 am
|Recurring Event (See all)
1st Friday - Every Month
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
Free

Fit Fresh & Fun at 50+ assists older adults in developing and maintaining healthy, active lifestyles that will lower your risk of developing obesity, obesity-related diseases, and other chronic health conditions. This project is designed to provide older adults with all the resources and tools necessary to make lasting lifestyle changes, so you can remain healthy and Fit Fresh & Fun as long as possible. Members of this comprehensive health and wellness program have committed to participating in the following…

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iPhone/ iPad Class

November 5 | 9:30 am - 11:30 am
|Recurring Event (See all)

An event every month that begins at 9:30 am on day First of the month, repeating until January 1, 2020

An event every month that begins at 9:30 am on day Second of the month, repeating until January 1, 2020

Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
+ Google Map
FREE
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Healthy Cooking Demo

November 5 | 10:00 am - 11:00 am
|Recurring Event (See all)
1st Tues at 10am
Mead Valley Senior Center, 21091 Rider Street, Suite 102
Perris, CA 92570 United States
+ Google Map
FREE
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Care Pathways

November 11 | 5:00 pm - 8:00 pm
|Recurring Event (See all)
Mon at 5pm
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
+ Google Map
FREE
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Taste It, Try It – Riverside

November 13 | 10:00 am - 11:00 am
|Recurring Event (See all)

One event on May 8, 2019 at 10:00 am

An event every month that begins at 10:00 am on day Second of the month, repeating until January 1, 2020

One event on October 16, 2019 at 10:00 am

One event on September 11, 2019 at 1:00 pm

Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
+ Google Map
FREE
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Taste It, Try It – Mead Valley

November 14 | 1:00 pm - 2:00 pm
|Recurring Event (See all)

One event on November 14, 2019 at 1:00 pm

One event on December 17, 2019 at 1:00 pm

Mead Valley Senior Center, 21091 Rider Street, Suite 102
Perris, CA 92570 United States
+ Google Map

Healthy cooking demos, recipe tastings, nutrition education and ingredient giveaways.

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Strength Training Class

November 15 | 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every month that begins at 12:30 pm on day Third of the month, repeating until January 1, 2022

Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
+ Google Map
FREE
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