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Events for May 16, 2018 › Exercise & Fitness

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7:45 am

Arthritis Exercise

May 16 | 7:45 am - 8:45 am
|Recurring Event (See all)
MWF at 7:45am
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
FREE

All exercises approved by the Arthritis Foundation.

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8:00 am

Walking Club

May 16 | 8:00 am - 9:00 am
|Recurring Event (See all)
Wednesdays @ 8:00am
Private: Ryan Bonaminio Park, 5000 Tequesquite Avenue
Riverside, CA 92506
Free

***Please Note: This group meets off-site at Ryan Bonaminio Park*** Move towards better health & fitness while having some fun and making new friends. This group is free to join and no registration is required. We encourage participants to wear… read more →

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9:00 am

Light Exercise

May 16 | 9:00 am - 9:45 am
|Recurring Event (See all)
MWF at 9am
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
FREE

Standing exercise: 15 min Mat or chair exercise: 15 min

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Chair Pilates

May 16 | 9:00 am - 9:45 am
|Recurring Event (See all)
Wed at 9am
Mead Valley Senior Center, 21091 Rider Street, Suite 102
Perris, CA 92570 United States
FREE
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9:30 am

Water Exercise w/ Robin

May 16 | 9:30 am - 10:30 am
|Recurring Event (See all)
M,W,F at 9:30am
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
FREE

Aerobic & strength pool exercise. *Donation Class when RCC Young at Heart is off Session

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9:50 am

Latin Dance

May 16 | 9:50 am - 10:50 am
|Recurring Event (See all)
Wed at 9:50am
Mead Valley Senior Center, 21091 Rider Street, Suite 102
Perris, CA 92570 United States
FREE
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10:00 am

Tai Chi Class

May 16 | 10:00 am - 10:30 am
|Recurring Event (See all)
MWF at 10am
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
FREE

Slow, soft movements that promote balance.

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10:30 am

Alive Fitness

May 16 | 10:30 am - 11:30 pm
|Recurring Event (See all)
M-W-F at 10:30 AM
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504

Senior program that covers aerobics, toning and balance. Requires resistance band, dumbbells and a small squeeze ball. *Donation class

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11:00 am

Water Aerobics w/ Roseanne

May 16 | 11:00 am - 12:15 pm
|Recurring Event (See all)
Mon and Wed at 11am
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
FREE

Please stop by the pool between 10:30am and 11:00am to speak with the instructor for more information. *This is a donation based class when RCC Young @ Heart Program is off-session. The class is free, offered by Riverside Community College… read more →

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12:30 pm

Pilates w/ Angela

May 16 | 12:30 pm - 2:00 pm
|Recurring Event (See all)
M,W at 12:30pm
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
FREE

'Young at Heart' Pilates class.

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2:00 pm

Midweek Restorative Yoga

May 16 | 2:00 pm - 3:15 pm
|Recurring Event (See all)
Wed at 2pm
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
FREE

Yoga for healthy backs.Join us each Wednesdays from 2:00P - 3:15P to calm and restore your body. This is an easy/beginner yoga class for seniors. *Donation Class (donations are appreciated but not required)

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3:30 pm

Heart & Soul Line Dance

May 16 | 3:30 pm - 4:30 pm
|Recurring Event (See all)
Wednesdays @ 3:30pm & 6pm
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504

Wednesdays at 3:30pm (Beginners) *Donation  |  Wednesdays at 6:00pm (Mixed Levels) ($4) Line dancing is a social dance form that can be done in groups, with no partner needed. It is a “gateway” exercise that can energize formerly sedentary people and has… read more →

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6:00 pm

Heart & Soul Line Dance

May 16 | 6:00 pm - 8:30 pm
|Recurring Event (See all)
Wednesdays @ 3:30pm & 6pm
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504

Wednesdays at 3:30pm (Beginners) *Donation  |  Wednesdays at 6:00pm (Mixed Levels) ($4) Line dancing is a social dance form that can be done in groups, with no partner needed. It is a “gateway” exercise that can energize formerly sedentary people and has… read more →

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Goldware Tennis Club

May 16 | 6:00 pm - 8:00 pm
|Recurring Event (See all)
Sun, Mon, Wed at 6pm
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
FREE
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