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April 2019

Chair Volleyball

April 19 | 7:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 7:00am on Monday, repeating until February 29, 2020

An event every week that begins at 7:00am on Friday, repeating until February 29, 2020

An event every week that begins at 3:00pm on Thursday, repeating until February 27, 2020

Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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Free

Mondays 2:45pm (team practice)  |  Thursdays 3:00pm (open play)  |  Fridays 7:00am (team practice) Come join our community Chair Volleyball team! Chair Volleyball offers seniors the opportunity to get moving in a safe and balanced way while still having fun. Our group is run by fellow seniors who are there to help others reach their dreams of Chair Volleyball stardom. This activity gives you the ability to be active without worrying about having to stay on your feet. Members are…

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Arthritis Exercise

April 19 | 7:45 am - 8:45 am
|Recurring Event (See all)
MWF at 7:45am
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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FREE

All exercises approved by the Arthritis Foundation.

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Light Exercise

April 19 | 8:00 am - 5:00 pm
|Recurring Event (See all)
MWF at 9am
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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FREE

Standing exercise: 15 min Mat or chair exercise: 15 min

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Table Massage

April 19 | 8:00 am - 2:00 pm
|Recurring Event (See all)
Every Monday and Every Friday at 8 am by appointment
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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$5

$5 for 15 minutes. Call Becky for info and to book your appointment (951) 300-7343  

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Health & Lifestyle Assessments

April 19 | 8:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 8:30am on Friday, repeating until October 31, 2019

Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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FREE

 

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Move Class

April 19 | 8:45 am - 9:45 am
|Recurring Event (See all)
Mon at 8:30am
Mead Valley Senior Center, 21091 Rider Street, Suite 102
Perris, CA 92570 United States
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FREE
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Ceramics w/ Lee (Morning)

April 19 | 9:00 am - 12:00 pm
|Recurring Event (See all)
Fridays at 9am
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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Glazing & Finishing of Ceramic Pottery - Handmade Creations - Firing of Original Clay Projects - Pouring & Molds. Please see instructor during class for questions, including availability/cost of materials. *Donation class Must bring your own supplies.

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Water Exercise w/ Robin (FULL)

April 19 | 9:30 am - 10:30 am
|Recurring Event (See all)
M,W,F at 9:30am
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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FREE

Aerobic & strength pool exercise. *Donation Class when RCC Young at Heart is off Session

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Ceramics w/ Mary – Handbuilding

April 19 | 10:00 am - 12:00 pm
|Recurring Event (See all)
Fridays at 10am
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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Please see instructor for questions, including availability/cost of materials.

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Tai Chi Class

April 19 | 10:00 am - 10:30 am
|Recurring Event (See all)
MWF at 10am
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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FREE

Slow, soft movements that promote balance.

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Dominoes Mexican Train

April 19 | 10:00 am - 4:00 pm
|Recurring Event (See all)
Fridays at 10am
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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FREE

Description: Mexican Train, also known as simply Trains, is a game played with dominoes. The object of the game is for a player to play all the dominoes from his or her hand onto one or more chains, or "trains", emanating from a central hub or "station". The game's most popular name comes from a special optional train that belongs to all players. Free to Play

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Friday Morning Group

April 19 | 10:00 am - 11:30 am
|Recurring Event (See all)
Fri at 10am
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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FREE
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CalFresh Enrollment

April 19 | 10:00 am - 11:30 am
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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Alive Fitness

April 19 | 10:30 am - 11:30 pm
|Recurring Event (See all)
MWF at 10:30 AM
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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Donation

Senior program that covers aerobics, toning and balance. Requires resistance band, dumbbells and a small squeeze ball. *Donation class

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Sodexo Lunch Program

April 19 | 11:30 am - 12:30 pm
|Recurring Event (See all)
Mondays - Fridays at 11:30am
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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Donation

The Riverside County Office on Aging provides a hot lunch on weekdays from 11:30AM-12:30PM. Participants must meet age and income requirements. Donations are greatly appreciated. Call Sodexo at (951) 827-3613 to register for the lunch program. Download Menu

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Zumba Gold

April 19 | 11:30 am - 12:30 pm
|Recurring Event (See all)
MWF at 11:30am
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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FREE

Aerobic exercise

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Lunch Program – Mead Valley

April 19 | 11:30 am - 12:30 pm
|Recurring Event (See all)
Mon-Fri at 11:30am
Mead Valley Senior Center, 21091 Rider Street, Suite 102
Perris, CA 92570 United States
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Donation

Lunch is free for patrons 60 and up who have filled out a Sodexo application and $3 for patrons 60 and up who have not. Lunch is $5 for patrons under 60.

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Ceramics w/ Lee (Afternoon)

April 19 | 12:00 pm - 3:00 pm
|Recurring Event (See all)
Wed & Fri at 12pm
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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FREE

Glazing & Finishing of Ceramic Pottery - Handmade Creations - Firing of Original Clay Projects - Pouring & Molds. Please see instructor during class for questions, including availability/cost of materials. *Donation class Must bring your own supplies.

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Strength Training Class

April 19 | 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every month that begins at 12:30pm on day Third of the month, repeating until January 1, 2022

Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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FREE
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Sandpainting Class with Nancy

April 19 | 1:30 pm - 4:00 pm
|Recurring Event (See all)
Every Friday at 1:30PM
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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American Mahjong Group

April 19 | 1:30 pm - 3:30 pm
|Recurring Event (See all)
Fridays at 1:30pm
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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FREE
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Ceramics w/ Richard – Stoneware Pottery

April 19 | 3:30 pm - 6:00 pm
|Recurring Event (See all)
Fridays at 1pm
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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Please see instructor for questions, including availability/cost of materials.

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Table Tennis

April 19 | 3:30 pm - 9:00 pm
|Recurring Event (See all)
M - F at 3:30pm
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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FREE

Monday, Tuesday, Thursday, and Friday: 3:30 PM - 5:15 PM Wednesday: 5:30 PM - 8:30 PM Saturday: 11:00 AM - 1:00 PM

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Mixed Media w/ Subodh

April 20 | 9:00 am - 12:00 pm
|Recurring Event (See all)
Every Saturday at 9:00 am
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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Yoga w/ Tammy

April 20 | 9:15 am - 10:45 am
|Recurring Event (See all)
Mondays at 5:30pm
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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FREE

Healthy aging through yoga. Iyengar Yoga - slow paced. *Donation class Class is part of RCC's Community Education, Young @ Heart Program, which is grant-funded, and is free to those 55+.  When the RCC classes are not in session, class is offered on a donation basis, although donations are not mandatory.  The classes continue at the same dates/times.  Tammy is a Certified Iyengar Yoga Instructor (CIYT).  Research has shown that Iyengar Yoga is benefical for older adults in that it…

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