Ph: 951.351.8800   |   Email: contact-us@jgc4seniors.com   |   Janet Goeske Foundation ►

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April 2018

Mixed Media With Subodh

April 21 | 9:00 am - 12:00 pm
|Recurring Event (See all)
Every Saturday at 9:00 am
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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Yoga with Tammy (RCC)

April 21 | 9:15 am - 10:45 am
|Recurring Event (See all)
Mondays at 5:30pm
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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FREE

Healthy aging through yoga. Iyengan Yoga - slow paced. *Donation class Class is part of RCC's Community Education, Young @ Heart Program, which is grant-funded, and is free to those 55+.  When the RCC classes are not in session, class is offered on a donation basis, although donations are not mandatory.  The classes continue at the same dates/times.  Tammy is a Certified Iyengar Yoga Instructor (CIYT).  Research has shown that Iyengar Yoga is benefical for older adults in that it…

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Mended Hearts Support Group

April 21 | 11:00 am - 1:00 pm
|Recurring Event (See all)
3rd Saturdays at 11:00am
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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Free

Mended Hearts is dedicated to “inspiring hope and improving the quality of life for heart patients and their families through ongoing peer-to-peer support”. Family members and caregivers are welcome to attend. Local community chapters help people understand that there can be a rich, rewarding life after heart disease diagnosis. Members listen, share their experiences and volunteer to talk to other heart patients about what they may face including lifestyle changes, depression, recovery, and treatment. Mended Hearts volunteers offer peer-to-peer support…

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Bingo – Live Caller

April 21 | 12:00 pm - 4:00 pm
|Recurring Event (See all)
Mondays & Saturdays
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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$10

Bingo Every Saturday & Monday 12:00pm-4:00pm Doors open at 10:00am - Snack bar opens at 11:00am Buy-In (10 games) = $10.00 Additional 10 games = $5.00 Early Birds (5 Games) $2.00 Special Games = $1.00 each or 3/$2 Machines same as above Cash Only 1st Saturday = BIGGER payouts (Last Game $250, Regular Games $150 and Early Birds $50)

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Bridge (Saturday)

April 21 | 12:30 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Saturday, repeating until January 1, 2020

Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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FREE
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Jewelry Making Class

April 21 | 1:00 pm - 4:00 pm
|Recurring Event (See all)
Every Saturday at 1:00 pm
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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For those passionate about making beaded jewelry.

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Goldware Tennis Club

April 22 | 6:00 pm - 8:00 pm
|Recurring Event (See all)
Sun, Mon, Wed at 6pm
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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FREE
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Arthritis Exercise

April 23 | 7:45 am - 8:45 am
|Recurring Event (See all)
MWF at 7:45am
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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FREE

All exercises approved by the Arthritis Foundation.

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Scrabble Group

April 23 | 8:00 am - 1:00 pm
|Recurring Event (See all)
Mon and Wed at 8am
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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FREE
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Table Massage

April 23 | 8:00 am - 2:00 pm
|Recurring Event (See all)
Every other Monday and Every Friday at 8am
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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FREE
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Pastels w/ Lois (Open Paint)

April 23 | 9:00 am - 12:00 pm
|Recurring Event (See all)
Mondays at 9:00 AM
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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Mental Health Services

April 23 | 9:00 am - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Wednesday, repeating until June 30, 2018

An event every week that begins at 8:00am on Wednesday and Friday, repeating indefinitely

Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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Free

Confidential Free Counseling Sessions Personalized Case Management Small Group Therapy / Aging Support Group Assistance Identifying Resources & Enrollment for Benefits Leave Angela a message at (951) 351-8800 x 212 to schedule your appointment!

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Light Exercise

April 23 | 9:00 am - 9:45 am
|Recurring Event (See all)
MWF at 9am
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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FREE

Standing exercise: 15 min Mat or chair exercise: 15 min

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Water Exercise w/ Robin

April 23 | 9:30 am - 10:30 am
|Recurring Event (See all)
M,W,F at 9:30am
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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FREE

Aerobic & strength pool exercise. *Donation Class when RCC Young at Heart is off Session

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The Young & the Rest of Us

April 23 | 9:30 am - 11:30 am
|Recurring Event (See all)
Mon at 9:30am
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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Free
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I.T. Works

April 23 | 10:00 am - 11:00 am
|Recurring Event (See all)
Mondays, Wednesdays, & Fridays at 10am
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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Free

Space is limited to 6 people per session. Contact Kate to register at 951-351-8800 x 202 or kpanepinto@jgf4seniors.org

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Tai Chi Class

April 23 | 10:00 am - 10:30 am
|Recurring Event (See all)
MWF at 10am
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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FREE

Slow, soft movements that promote balance.

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Braille Institute

April 23 | 10:00 am - 11:30 am
|Recurring Event (See all)
Mon at 10am
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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FREE
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Alive Fitness

April 23 | 10:30 am - 11:30 pm
|Recurring Event (See all)
M-W-F at 10:30 AM
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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Senior program that covers aerobics, toning and balance. Requires resistance band, dumbbells and a small squeeze ball. *Donation class

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Water Aerobics w/ Roseanne

April 23 | 11:00 am - 12:15 pm
|Recurring Event (See all)
Mon and Wed at 11am
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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FREE

Please stop by the pool between 10:30am and 11:00am to speak with the instructor for more information. *This is a donation based class when RCC Young @ Heart Program is off-session. The class is free, offered by Riverside Community College Young at Heart program. When RCC Young @ Heart Program is off-session the class continues to meet with a donation. Aqua noodles and weights are provided, but participants are encouraged to bring their own personal weights.

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Lunch

April 23 | 11:30 am - 12:30 pm
|Recurring Event (See all)
Mondays - Fridays at 11:30am
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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The Riverside County Office on Aging provides a hot lunch on weekdays from 11:30AM-12:30PM. Participants must meet age and income requirements. Call Sodexo at (951) 827-3613 to register for the lunch program. Download Menu

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Lunch

April 23 | 11:30 am - 12:30 pm
|Recurring Event (See all)
Mondays - Fridays at 11:30am
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
+ Google Map

The Riverside County Office on Aging provides a hot lunch on weekdays from 11:30AM-12:30PM. Participants must meet age and income requirements. Call Sodexo at (951) 827-3613 to register for the lunch program. Download Menu

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Zumba Gold

April 23 | 11:30 am - 12:30 pm
|Recurring Event (See all)
MWF at 11:30am
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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FREE

Aerobic exercise

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Pilates w/ Angela

April 23 | 12:30 pm - 2:00 pm
|Recurring Event (See all)
M,W at 12:30pm
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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FREE

'Young at Heart' Pilates class.

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Christian Bible Study

April 23 | 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Monday, repeating indefinitely

Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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FREE

Non-denominational bible study where you can learn more about Christianity.

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