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December 2018

Chair Volleyball

December 14 | 7:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 7:00am on Monday, repeating until February 29, 2020

An event every week that begins at 7:00am on Friday, repeating until February 29, 2020

An event every week that begins at 3:00pm on Thursday, repeating until February 27, 2020

Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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Free

Mondays 2:45pm (team practice)  |  Thursdays 3:00pm (open play)  |  Fridays 7:00am (team practice) Come join our community Chair Volleyball team! Chair Volleyball offers seniors the opportunity to get moving in a safe and balanced way while still having fun. Our group is run by fellow seniors who are there to help others reach their dreams of Chair Volleyball stardom. This activity gives you the ability to be active without worrying about having to stay on your feet. Members are…

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Arthritis Exercise

December 14 | 7:45 am - 8:45 am
|Recurring Event (See all)
MWF at 7:45am
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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FREE

All exercises approved by the Arthritis Foundation.

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Chair Pilates

December 14 | 8:00 am
|Recurring Event (See all)
Every Friday at 8am
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
+ Google Map
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Light Exercise

December 14 | 8:00 am - 5:00 pm
|Recurring Event (See all)
MWF at 9am
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
+ Google Map
FREE

Standing exercise: 15 min Mat or chair exercise: 15 min

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Table Massage

December 14 | 8:00 am - 2:00 pm
|Recurring Event (See all)
Every Monday and Every Friday at 8 am by appointment
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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$5

$5 for 15 minutes. Call Becky for info and to book your appointment (951) 300-7343  

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The Fun Club

December 14 | 8:30 am - 9:45 am
|Recurring Event (See all)
1st Fri at 8:30am
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
+ Google Map
FREE
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Health & Lifestyle Assessments

December 14 | 8:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 8:30am on Friday, repeating until October 31, 2019

Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
+ Google Map
FREE

 

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Great Starts @ Goeske – Riverside

December 14 | 8:30 am - 9:30 am
|Recurring Event (See all)
Fridays at 8:30am & 9:15am
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
+ Google Map
Free

***Please Note: Reservations are required*** "Great Starts at Goeske" is a comprehensive educational nutrition program that focuses on the importance of balanced nutrition for older adults. Participants enjoy a deliciously nutritious meal accompanied by an educational handout that contains a breakdown of the entire meal and helpful nutrition tips. Great Starts also features monthly health presentations and quarterly cooking demonstrations. Celebrating Milestones 40,000+ Nutritious Meals Served 1,400+ Senior Households Reached 72% of participants share learned info with others 50% of…

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Ceramics w/ Lee (Morning)

December 14 | 9:00 am - 12:00 pm
|Recurring Event (See all)
Fridays at 9am
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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Glazing & Finishing of Ceramic Pottery - Handmade Creations - Firing of Original Clay Projects - Pouring & Molds. Please see instructor during class for questions, including availability/cost of materials. *Donation class Must bring your own supplies.

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Fit After 50

December 14 | 9:00 am - 10:00 am
|Recurring Event (See all)
Fri at 9am
Mead Valley Senior Center, 21091 Rider Street, Suite 102
Perris, CA 92570 United States
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FREE
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Water Exercise w/ Robin (FULL)

December 14 | 9:30 am - 10:30 am
|Recurring Event (See all)
M,W,F at 9:30am
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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FREE

Aerobic & strength pool exercise. *Donation Class when RCC Young at Heart is off Session

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Ceramics w/ Mary – Handbuilding

December 14 | 10:00 am - 12:00 pm
|Recurring Event (See all)
Fridays at 10am
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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Please see instructor for questions, including availability/cost of materials.

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Tai Chi Class

December 14 | 10:00 am - 10:30 am
|Recurring Event (See all)
MWF at 10am
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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FREE

Slow, soft movements that promote balance.

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Dominoes Mexican Train

December 14 | 10:00 am - 4:00 pm
|Recurring Event (See all)
Fridays at 10am
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
+ Google Map
FREE

Description: Mexican Train, also known as simply Trains, is a game played with dominoes. The object of the game is for a player to play all the dominoes from his or her hand onto one or more chains, or "trains", emanating from a central hub or "station". The game's most popular name comes from a special optional train that belongs to all players. Free to Play

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Food Box Distribution (CAP of Orange County)

December 14 | 10:00 am - 12:00 pm
|Recurring Event (See all)
Second Fridays at 7am
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
+ Google Map
FREE

Distribution of a 40-lb box of non-perishable food items on the 2nd Friday of each month. Participants must fall under designated income guidelines. Contact CAP of Orange County at (714) 897-6670 to apply.

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Friday Morning Group

December 14 | 10:00 am - 11:30 am
|Recurring Event (See all)
Fri at 10am
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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FREE
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Alive Fitness

December 14 | 10:30 am - 11:30 pm
|Recurring Event (See all)
MWF at 10:30 AM
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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Donation

Senior program that covers aerobics, toning and balance. Requires resistance band, dumbbells and a small squeeze ball. *Donation class

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Sodexo Lunch Program

December 14 | 11:30 am - 12:30 pm
|Recurring Event (See all)
Mondays - Fridays at 11:30am
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
+ Google Map
Donation

The Riverside County Office on Aging provides a hot lunch on weekdays from 11:30AM-12:30PM. Participants must meet age and income requirements. Donations are greatly appreciated. Call Sodexo at (951) 827-3613 to register for the lunch program. Download Menu

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Zumba Gold

December 14 | 11:30 am - 12:30 pm
|Recurring Event (See all)
MWF at 11:30am
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
+ Google Map
FREE

Aerobic exercise

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Lunch Program – Mead Valley

December 14 | 11:30 am - 12:30 pm
|Recurring Event (See all)
Mon-Fri at 11:30am
Mead Valley Senior Center, 21091 Rider Street, Suite 102
Perris, CA 92570 United States
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Donation

Lunch is free for patrons 60 and up who have filled out a Sodexo application and $3 for patrons 60 and up who have not. Lunch is $5 for patrons under 60.

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Ceramics w/ Lee (Afternoon)

December 14 | 12:00 pm - 3:00 pm
|Recurring Event (See all)
Wed & Fri at 12pm
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
+ Google Map
FREE

Glazing & Finishing of Ceramic Pottery - Handmade Creations - Firing of Original Clay Projects - Pouring & Molds. Please see instructor during class for questions, including availability/cost of materials. *Donation class Must bring your own supplies.

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Sandpainting Class with Nancy

December 14 | 1:30 pm - 4:00 pm
|Recurring Event (See all)
Every Friday at 1:30PM
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
+ Google Map
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American Mahjong Group

December 14 | 1:30 pm - 3:30 pm
|Recurring Event (See all)
Fridays at 1:30pm
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
+ Google Map
FREE
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Ceramics w/ Richard – Stoneware Pottery

December 14 | 3:30 pm - 6:00 pm
|Recurring Event (See all)
Fridays at 1pm
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
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Please see instructor for questions, including availability/cost of materials.

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Table Tennis

December 14 | 3:30 pm - 9:00 pm
|Recurring Event (See all)
M - F at 3:30pm
Janet Goeske Center, 5257 Sierra Street
Riverside, CA 92504
+ Google Map
FREE

Monday, Tuesday, Thursday, and Friday: 3:30 PM - 5:15 PM Wednesday: 5:30 PM - 8:30 PM Saturday: 11:00 AM - 1:00 PM

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