Ph: 951.351.8800   |   Email: contact-us@jgc4seniors.com   |   Janet Goeske Foundation ►

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*** Every effort is made to ensure that information in this events calendar is up-to-date and accurate. However, please note that event schedules are subject to change without notice (ex: canceled due to instructor illness, holiday hours, etc). If you are traveling a great distance it may be best to call The Center at 951-351-8800 the day of your class to confirm it is still meeting. Thank you for your understanding and cooperation.***

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Fit Fresh & Fun at 50+

December 7 | 9:30 am - 10:30 am

|Recurring Event (See all)
1st Friday - Every Month
Free

Fit Fresh & Fun at 50+ assists older adults in developing and maintaining healthy, active lifestyles that will lower your risk of developing obesity, obesity-related diseases, and other chronic health conditions. This project is designed to provide older adults with all the resources and tools necessary to make lasting lifestyle changes, so you can remain healthy and Fit Fresh & Fun as long as possible.

Members of this comprehensive health and wellness program have committed to participating in the following activities on a regular basis:

Healthy Eating

Educational Nutrition Programs like
Great Starts at Goeske

Active Living

Weekly Exercise Classes like the
Goeske Walking Club

Education/Resources

Free Health Screenings & Info at the
Fifty & Better Health Fair

Monthly Group Meetings

Support for members, group “field trips”,
and health tips/tricks

Highlights:

    • 86%   Exercise 3+ days per week
    • 91%   On track to reach their annual goal
    • 79%   Share learned info with others
    • 100% Feel this program helps with their overall health & well-being
    • 100% Would recommend this program to friends & family

Details

Date:
December 7
Time:
9:30 am - 10:30 am
Cost:
Free
Event Categories:
, ,

Venue

Janet Goeske Center
5257 Sierra Street
Riverside, CA 92504
Phone:
951-351-8800

Organizer

Janet Goeske Foundation
Phone:
951-351-8800
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