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Fit Fresh & Fun at 50+
Fit Fresh & Fun at 50+ assists older adults in developing and maintaining healthy, active lifestyles that will lower your risk of developing obesity, obesity-related diseases, and other chronic health conditions. This project is designed to provide older adults with all the resources and tools necessary to make lasting lifestyle changes, so you can remain healthy and Fit Fresh & Fun as long as possible.
Members of this comprehensive health and wellness program have committed to participating in the following activities on a regular basis:
Monthly Group Meetings
Support for members, group “field trips”,
and health tips/tricks
Highlights:
- 86% Exercise 3+ days per week
- 91% On track to reach their annual goal
- 79% Share learned info with others
- 100% Feel this program helps with their overall health & well-being
- 100% Would recommend this program to friends & family
