Ph: 951.351.8800   |   Email: contact-us@jgc4seniors.com   |   Janet Goeske Foundation ►

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Chair Pilates

April 20 | 8:00 am

|Recurring Event (See all)
Every Friday at 8am
FREE

This is an easy/beginner class for seniors. Come learn & practice fundamental Pilates exercises to help improve core strength, balance, joint mobility, posture & mental awareness.

This workout is suitable for people who have difficulty getting down to the floor or those who prefer the support of a chair. No mat work, no equipment needed.

*Donation based class

-NO RSVP Required.

-See Fabiola for more info.

Details

Date:
April 20
Time:
8:00 am
Cost:
FREE
Event Category:

Organizer

Janet Goeske Foundation
Phone:
951-351-8800

Venue

Janet Goeske Center
5257 Sierra Street
Riverside, CA 92504
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Phone:
951-351-8800
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