Join us each Wednesdays from 2:00P – 3:15P to calm and restore your body. This is an easy/beginner yoga class for seniors.
*Donation Class (donations are appreciated but not required)
Hello, I came across this post. I was wondering if this class is still being offered.
Hello Faith, Yes we are still offering this class. Feel free to stop by and speak to Sara before/after class and she will be happy to answer any additional questions you might have.
How much is the donation? And how intense is the yoga. I was doing one at Dale Senior Citizen Center and all it was was stretching and not much intensity. So I wanted to know what level this was
Donations amounts are up to you. We never want anyone to miss out on a class because they can’t afford it. Some students give $2-$3 dollars others give no donation at all. You are welcome to stop by before/after the class to speak with the instructor about “levels” and any other class questions you might have. There is no obligation to donate or attend. Sara will be happy to help answer your questions and see if this is a good match for your needs.
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