Join us each Wednesdays from 2:00P – 3:15P to calm and restore your body. This is an easy/beginner yoga class for seniors.
*Donation Class (donations are appreciated but not required)
Hello, I came across this post. I was wondering if this class is still being offered.
Hello Faith, Yes we are still offering this class. Feel free to stop by and speak to Sara before/after class and she will be happy to answer any additional questions you might have.
How much is the donation? And how intense is the yoga. I was doing one at Dale Senior Citizen Center and all it was was stretching and not much intensity. So I wanted to know what level this was